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Gravel Road into the Forest

Welcome!

You've taken your first vulnerable and courageous step to obtaining the mental health support you and your family may have been thinking about for some time. For nearly 20 years, I have worked with adolescents, teens, adults, and families to support individual and family counseling needs.

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My clinical areas of expertise are working with individuals (of all ages) with feeding or eating disorders, and with families who have communication or behavioral health concerns that impact the whole family. My clients appreciate my integrative approach that helps empower their ability to build pathways for overall health and wellness. I listen carefully, engage you actively, and support you unconditionally while we work through your personal and individualized treatment plan.

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I am passionate about providing evidence-based, personal, and competent mental health services to help you go from where you are now to where you want to be. My approach is to get to the root cause of the behavior and teach you the skills that shift mindset and belief patterns for meaningful changes.

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I look forward to meeting you!

Integrative Health and Wellness Counseling

Dr. Helena Boersma, EdD, LMHC, MS, NCC, IIN

Meet Amelia
Why Naturopathy

About Dr. Boersma

and her professional activities

Wild Path
therapeutic flower

Dr. Boersma has worked at all levels of behavioral health care as a licensed clinician, including inpatient psychiatric hospitals, partial hospitalization programs, outpatient community health clinics, a residential treatment program for adolescents with eating disorders, and in private practice caring for an array of mental health diagnosis. 

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She has two areas of clinical expertise. The first is working with feeding and eating disorders with individuals and families, and the second is working with families to address a variety of family-based emotional and communication concerns.

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In 2015, Dr. Boersma began to explore the connection between gut microbiome and its impact on the emotional well-being of patients struggling with eating disorders, anxiety. obsessive-compulsive disorder, and depression. Since then, she has completed advanced certifications in integrative health and nutrition, nutritional psychiatry, and gut health. She has presented at local and national conferences on the connection between food and mood.

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In 2024, Dr. Boersma completed advanced training on Ketamine-Assisted Psychotherapy, a holistic modality in which ketamine is used as compliment to psychotherapy to help patients experience sustained improvement in symptoms. Specifically, she uses this technique with certain patients to further enhance the work she does with feeding and eating disorders.

Testimonials

"Dr. Helena Boersma is a dedicated, knowledgeable, and compassionate professional who has helped people of all ages on their path to wholeness, wellness, and balance. Her integrative approach and her willingness to treat each client as an individual speaks volumes. As a counselor, she has a special way of connecting with people, helping them to feel respected, appreciated, and valued. Her enthusiasm and positive outlook are contagious. Dr. Boersma is highly respected by her peers and clients alike, and her integrative approach to nutrition, counseling, and exercise psychology will benefit our community greatly."

-Linda & Jack, parents of client

Contact

Contact Dr. Boersma

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Contact Info and Clinic Address

Dr. Helena Boersma

Address

Crossbridge Office Park

2000 S. Winton Road, Building 4, Suite 200

Rochester, NY 14618

585-415-3638

HNBoersma@gmail.com

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